No, however it is recommended to have the knowledge of knowing there is a difference between being in your True Self versus being out of alignment with a different part of yourself.

Limiting our inner awareness and intuitive growth is what happens when we let the out-of-alignment parts of ourselves take the driver’s seat of our consciousness, inner awareness, too often. Being in your True Self, means you are not letting past patterns, traumas, or other limiting things block your Authentic True Self. For example, you maybe having a conversation with someone and they bring up something that triggers your defensive parts. You get up, react to their words, and then leave. However, after you have thought about what had happened, you think to yourself, wait why did I react like that? They may not have meant what they were saying in that way. That is out-of-alignment reactions, where you are reacting from past knowledge and experience in a way that is not in alignment with your True Self. Now, if you had been in alignment when this person said those triggering things, you would have felt the parts of yourself coming up to react, but you would calm yourself down and let them know it is okay and respond from your Authentic True Self, asking them to elaborate what they mean, or letting them know what they said is triggering different parts in your system and you both have a healing discussion around it (if the other person is aware of True Self vs being out-of-alignment). That is just one example out of the infinite examples of the difference that you could experience knowing if you are in your True Self Alignment or not.

No, in the initial session we will go through where you are at and where you are hoping to be at the end of the 6-Month Awakening Your Inner Awareness Journey. If there are certain things you are not wanting to do, we will replace them with things that feel more in alignment for you. This is your journey, your healing, and your growth and expansion.